Since 24 September 1904 | NPO: 035-599

 012 460 2221 | 068 0532 826 |  admin@pch24.org

Since 24 September 1904 | NPO: 035-599

  012 460 2221 | 068 0532 826 |  admin@pch24.org

Traumatic brain injuries

Traumatic brain injuries

“A closed head injury is a trauma in which the brain is injured as a result of a blow to the head, or a sudden, violent motion that causes the brain to knock against the skull. A closed head injury is different from an open head injury, in that no object actually...
Closed head injuries

Closed head injuries

Causes of closed head injuries Common causes of closed head injuries include: automobile accidents assault falls work-related accidents & sports-related accidents Symptoms of closed head injuries Symptoms of severe closed head injuries usually present themselves...
Alzheimer’s and nutrients

Alzheimer’s and nutrients

Essential fats 1 egg per day (boiled / scrambled) 1 tablespoon full of nuts and seeds (pumpkin, sesame, sunflower and / or cashew) Cold carnivorous fish (salmon / sardines) 2 to 3 times per week Low GI carbohydrates Lentils, beans, nuts, fresh fruit and vegetables...
Alzheimer’s stadiums

Alzheimer’s stadiums

deur Dr M van Niekerk (MB.ChB. (UOVS) MMed (Neuro) FCP (SA) Stadium 1 (1 – 3 jaar) Sukkel om nuwe inligting aan te leer byvoorbeeld ‘n nuwe telefoonnommer. Herroep van inligting effe ingeperk (name, medisyne). Kan voorkom of die persoon “onbetroubaar” of “verstrooid”...
Brain exercises

Brain exercises

deur Dr M van Niekerk – MB.ChB. (UOVS) MMed (Neuro) FCP (SA) “Use it – or lose it”ReadCard gamesBoard gamesCrossword puzzlesPuzzles[/*]Musical instrumentsDanceListen to musicExercise (exercise decreases stress and depression and increases bloodflow to the brain.)Walk...
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